Harjoittelu positiivisen mielenterveyden puolesta DNAfit Uncategorized Morning Boot Camp training

Morning Boot Camp training

despite staying up late last night consuming reckless quantities of fro-yo I woke up before 5am for an early morning boot camp training. (More on this later!)

I stayed up way too late last night so on the way home I had a argument in my head =  coffee vs. a nap
MY newest VIDEOS

Marathon training Day 5
Marathon training Running blog – Run eat Repeat. training plan day 5.

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My beautiful partner in the Pysch Ward: A Memoir – book Review


I hope this issue gets covered in our next presidential election.

Yes, I’m asleep here…

Who is that doggy kitty in the window?

When I lived at my mom’s vegas was an indoor/outdoor cat. We have a big yard and he was able to go in and out as he pleased. because he got in that fight I try to keep him in 90% of the time. So now he sits in the window and stares out. It’s like a creepy statue.

Flapjack Friday! I had pumpkin pancakes with PB and chia seeds for breakfast.

Crunchy PB and chia seeds – loved the texture combos going on here.

And a glass of the thickest Orange Juice of my life! I practically had to chew it.

The pile on the Miles participants have walked or ran over 5,000 miles so far!!!

CRAZY, right?! keep it up – we are less than a week away from Thanksgiving!!!

Pile on the Miles Week 3 winner gets a copy of mama Pea’s Book  – Peas and thank You

The winner is: Mackenzie Hunter    http://wealthshealth.blogspot.com/

Congrats and send me your info!!!

Next week is the grand finale. There will be 3 prizes and 3 winners – an Odwalla prize pack, love grown Granola and a Fila Toning Outfit!!!

Question: Coffee or a Nap? What side are you on?

I vote for taking a nap, then drinking some coffee.

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Jakaminen on välittämistä!







keep choosing these:

My rest Day morning Routine

My rest Day morning Routine

My morning routine on a rest day from running. What I do, what I’m eating on a rest day and other BTS for no running day

pile on the MILES 2021 – totally free Running Challenge

pile on the MILES 2021 – totally free Running Challenge

totally free Running challenge 2021. pile on the Miles for Runners of ALL Levels. get the printable calendar and meal planner

virtual Running challenge – Day 3

virtual Running challenge – Day 3

pile on the Miles virtual Running challenge day 3 check in. Printable 50 miles, 100 miles or 200 miles tracker.

how to stay Accountable with a virtual Running challenge – funny Running Memes

how to stay Accountable with a virtual Running challenge – funny Running Memes

best funny Running Memes on Instagram @RunEatRepeat how to stay Accountable on a virtual Running challenge and

show Me Your shoes – pile on the MILES Day 2

show Me Your shoes – pile on the MILES Day 2

pile on the MILES Day 2 – Running Shoes! Instagram @RunEaTrePeat -tapahtumassa on nyt lahja. check it out there to ent

Marathon training Week 4 Running, eating and reading Updates

Marathon tSadeviikko 4 juokseminen, syöminen ja päivitykset

Maratonin koulutusviikko 4. Disney World Dopey Challenge Training -päivitys. Ruokapäiväkirja ja kirjat kuunnellut juoksemisen aikana

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